Heath Care Professionals
& Educators
When: Tuesday, April 30th
10am, 1pm, 7pm
Where: Malvern Public Library
1 East First Ave, Malvern, PA 19355
Second floor
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Meet with a Registered Dietician for nutrition tips for your best shape ever!
* Learn to neutralize the negative effects (oxidative stress) of exercise - Meet with a Reiki Specialist
- Learn 5 minute exercise and de-stressing solutions
- Learn yoga and relaxation techniques
- Find out the secret of proper hydration
- Walk away with an easy solution for on-the-go nutrition
- Taste test healthy, delicious smoothies – great for pre and post workouts
- Learn stretches to improve flexibility, decrease pain and chance of injury
Learn about the 90 Day Fitness Challenge*
$$ Cash prizes will be awarded
RSVP today: Natalie Esposito
610-316-2404
Sponsored by Juice Plus+
Lower Merion Community Network 